"Stand Up Paddlers" is a community of enthusiastic SUP paddlers and surfers from around the World who want to share their love of SUP !


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Latest Activity

Bruce Wood posted a video

VentureGlide® SUP Breakthrough

VentureGlide®, is a standup paddle breakthrough in paddling options. In seconds, you can change between two major paddle positions. The OC (outrigger canoe) ...
Nov 20, 2014
Judie Vivian updated their profile
Dec 25, 2013
Bruce Wood posted a status
"I was able to paddle around Santa Cruz Island off of a boat using the VentureGlide It was fantastic!"
Aug 27, 2013
Tom Ballance is now a member of SUP - STAND UP PADDLERS
Mar 30, 2013
Bob Newhouse updated their profile
Feb 18, 2013
Bob Newhouse posted a status
"Anybody have a take on the Creed SUP boards? Im looking at the 11'0" Talon hybrid as a surf/flat all around. I'm 170 lbs. THX"
Feb 17, 2013
Jacqueline Ritchey is now a member of SUP - STAND UP PADDLERS
Feb 12, 2013
Profile IconAdam Cripps and Jack B joined SUP - STAND UP PADDLERS
Jan 16, 2013
Profile IconPacket Casey and Lauren joined SUP - STAND UP PADDLERS
Dec 25, 2012
Profile IconMel Gray and kabakole joined SUP - STAND UP PADDLERS
Oct 31, 2012
Susan R Laielli is now a member of SUP - STAND UP PADDLERS
Oct 12, 2012
Mark Warner is now a member of SUP - STAND UP PADDLERS
Sep 25, 2012


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Surf SUP lessons near Malibu 2 Replies

Hello,I am new to SUP and trying to learn to surf. So far I have just perfected pearling. My board may be part of the problem. Wondering if there is any place that actually gives lessons on wave…Continue

Started by Dan Farris in OPEN FORUM. Last reply by Andre Sapp Jul 13, 2012.


I designed a really cool flatwaterfin that's perfect for small waves, flatwater paddling, sup yoga and boardfishing. Check out: www.freaky-fins.comThe model…Continue

Started by Sascha in SUP BOARDS, EQUIPMENT & ACCESSORIES May 31, 2012.

Ex Demo Boards for Sale 1 Reply

Ex Demo Boards for Sale. Good Condition good range Coreban Pure 8'0 Vibe $1110Coreban Pure 8'5 Nitro $1110Coreban Pure 9'0 Fusion $1120Coreban 12'6 Green / Black $1500Coreban Rescue 11'6 SUP…Continue

Started by Jodie & Woogie Marsh in CLASSIFIED - USED EQUIPMENT FOR SALE OR WANTED. Last reply by brian matsumoto Mar 16, 2012.

sunny destination

Hello all,what's your prefered destination to escape winter ?I need ideas.ThxContinue

Started by wa in OPEN FORUM Jan 27, 2012.

Small thruster fin for US- Box

Hey,before few days I shaped me two small fins ( 6" and 4,5" ) for my sup.It was a beautiful surfing. This fins gives my board so much performance.I have a small fin buisness and think that I take…Continue

Started by Sascha in SUP BOARDS, EQUIPMENT & ACCESSORIES Dec 18, 2011.

Bachelor Thesis: European Stand Up Paddling Community

Hey European Paddlers,I hope you guys are alright!My name is Philipp Dolni and I am currently busy writing my bachelor thesis on the lifestyle and the culture of the European Stand Up Paddling…Continue

Tags: SUP, Europe

Started by Philipp in OPEN FORUM Dec 6, 2011.

Custom Fins

Check it out!Tune your board with custom fins from www.freaky-fins.comContinue

Started by Sascha in OPEN FORUM Nov 28, 2011.

surf camp baja california 1 Reply

Hey guys,I want to travel to Baja California in January and I''m looking for a surf camp there at south baja. Know anyone a good surf camp there?Continue

Started by Sascha in OPEN FORUM. Last reply by Big D Oct 14, 2011.


Blog Posts


Become a member of mine SUP facebooksite!!!/pages/Sup-stand-up-paddle/196677850382283


See you there!!!

Posted by Edwin van der Laak on July 4, 2011 at 8:05pm

pros and cons on atx boards

We're looking for a second board and have heard some good things about them.Started by david d

Posted by david durkee on June 9, 2011 at 12:17pm

Support SUP in No Pro tour competition


I have put an entry into the Air Asia No Pro Tour. We have the only SUP entry and it closes on 28th - would love some votes. Go to our video is No Pro Tour Thailand. Worth putting the entry in if we can get a free trip. Thanks

Posted by Joanne Mathias on February 26, 2011 at 2:26pm

Lazy Sunday Paddle (Yeah right)

Wairoa River to Pilot Bay 35 knots, downwinder. Only fell in twice. Lots of chop. Some good 1 1/2 ft glides. Heaps of opportunity to surf, especially once we hit the entrance (Mt). Thanks Zeph & Kelvin..... Ka mau te wehi!!!!!

Posted by Hiria & Tinikai Rolleston on November 16, 2010 at 4:56am

Nice waves in Koh Lanta (Thailand) the last few days

It is getting to the end of the swell season here (and I know most don't think that waves exist in Thailand) but have had some really fun conditions. Nothing like 2-3 foot and no one else to be seen. Very cruisy beach break on Klong Dao right outside our office (we have koh lanta watersports). Such hard work to have to paddle all day (NOT!) Still so many people who have never seen a stand up paddle board and are wondering what we are doing. Another month until the flat water paddling starts.… Continue

Posted by Sam Konstantinou on October 9, 2010 at 12:41pm

LINKS TO OTHER GREAT SUP SITES MANAGED & OWNED BY OUR MEMBERS (Todd Bradley) (Bob Long) (Mark Hatfull) (Matt Argyle / SUPGlobal) (Simon Dodd) (Blane Chambers) (Nate Burgoyne) (Ian Foo) (Woogie Marsh / Maui Kjeldsen) (Alan Chalom) (John Hibbard) (SUP Bali - Jankie) (Clay Feeter) (Woogie Marsh) (Chris Maynard) (Andre Niemeyer) (PonoBill) (Amy Hendricks) (Courtenay Gray) (Roar Industries) (Cristina Acosta) (Davelyn) (Terry Galpin) (John Denney) (John Denney) (Alessandro Matero) (Bryan Hughes) (Casso) (Casso) (Glenn Corbet) (Stand Up Paddle Boarding St Kilda - Phil) (Mike) (Dean Gardiner) (Michael Phillips) (gjbsup) (Coreban SUP Gear) (Margareta Engstrom) (Jamo) (Jim Terrell) (Morgan) (prshi) (O'FISH'L) (Louis Harris) (E.J. & Scott) (Odie) (Michael Blinkhorn) (Jimmy Lewis) (David McCarthy) (Stuart Murray) (Jimmy B) (Jon Ham)


Stand Up Paddle Surfing is an ancient form of surfing where the surfer uses a paddle to move through the water while standing on a surfboard. Stand Up Paddle Surfing is derived from its Polynesian roots. The Hawaiian translation is Ku Hoe He’e Nalu; to stand, to paddle, to surf, a wave. The popularity of the modern sport has its origination in the Hawaiian Islands.

It's most recent history dates back to the 1960's when the Beach Boys (Surf Instructors) on Waikiki beach would stand on their long boards and paddle out with outrigger paddles to take pictures of the tourists learning to surf. This is where the term “Beach Boy Surfing” originates. It also allowed them to have better visibility over their group of Surfing Instructors and allowed them to call the sets easier as their upright position meant that they could see the swell long before the prone surfers. As time moved on board designs and fashions changed, the paddle was all but lost in the history of surfing. A few surfers in Waikiki continued to use a paddle but they were very much in the minority.

In the early 2000’s Hawaiian surfers such as Dave Kalama, Brain Keaulana, Archie Kalepa and Laird Hamilton started SUP as an alternative way to train while the surf was down. They were discovering Stand Up Paddle Surfing allowed them to keep in shape for the bigger days of tow in surfing as well as adding a new dimension to their skills.

As the years went on they found themselves entering such events as the Molokai to Oahu Paddleboard Race and Makaha’s Big Board Surfing Classic. Now you can find many SUP paddlers entering Outrigger and Paddleboard events as participants in their own category.

One difference between the modern idea of surfing and SUP is that the latter does not need a wave. In SUP, one can paddle on the open ocean, in harbours, on lakes, rivers or any large body of water. One of the advantages of Stand Up Paddle Surfing is the angle of visibility. Because of the standing height over the water one can see both deeper into the water and further across the surface of the water, allowing better visualization of features others lower to the water may not be able to see.


The modern Stand Up Paddle Boards allow you to catch waves a lot earlier than other prone surfers. This is great but can lead to congestion problems on the water at crowded breaks. Don't steal all the waves. Ride a few, then let a few pass under your board. Use your elevated position to call the sets for the other surfers. Use your paddle to head off to other peaks on the beach.

In Hawaii they call it "Surfing with Aloha." It isn't difficult to do, but it will mean that as the sport grows, SUP paddlers and surfers will be respected by other water users. Don't be greedy out there - give respect to gain respect !!

For an amazing article about John Zabotocky (pictured above), the worlds oldest Stand Up Paddle Surfer see the C4 website

The Top 5 Myths, Mistakes and Misconceptions by Dave Parmenter (C4waterman)

It seems the new hybrid sport of stand-up paddling and surfing is getting more popular everyday. That’s great, but things are moving so fast that it is getting hard to keep up with all the advances. It seems like each day another SUP-oriented business sprouts up, and each seems to have its own ideas about equipment and techniques. Frankly, this infant sport is in an awkward phase its explosive growth has outpaced the formation of a core elite. Simply put, at present there are very few seasoned authorities on SUP surfing out there, yet an increasing number of insta-experts are inflicting all sorts of baloney on the gullible SUP newcomer.

With that in mind, we thought we ought to tackle a handful of the most common SUP errors we encounter in our travels….

#1. Stand-up Surfboards are just oversized long boards.

Nope. Don’t listen when you hear a little voice telling you this - that’s just all the misfit SUBs in the used board rack whispering in your ear. Given ample flotation and girth, just about any sort of watercraft will let you get out there and start stand-up padding. But for the discriminating surfer and paddler, there’s a lot more to progressive SUB design than merely widening a tanker.
When blown up to jumbo proportions, the drawbacks inherent in typical longboard designs - rolled bottoms, soft & round rails, old-fashioned rockers - -become magnified. Drag is increased, response grows more sluggish, and once the board gets on a sizzling wave face the surfer finds he must wrestle an unwieldy sloth that has all the handling characteristics of a Greyhound bus with the power steering out. Properly designed SUBs are not oversize long boards, nor are they blown-up short boards. They are stand-up surfboards - a wholly new, rapidly-evolving class of surf craft, one that borrows design components from all the existing types of surfriding craft and combines them in a finely-tuned matrix that allows the progressive SUP surfer to lean on the paddle and push the board into places and angles no big board has ever been.

#2. A Stand-up Paddle Surfboard Must Be Wide To Be Stable.

This is one of stand-up paddle surfing’s biggest and most widespread misconceptions. Simply put, excessive width is the poor man’s solution to stability. There are other ways to grant considerable stability to a SUB. When the outline, rail volume, bottom contour, rocker, and rail shape are put together in the proper configuration, a SUB can be amazingly stable even at 27” or 28” wide. And get this: All those boards you see in the racks with overly soft, round rails? Well, they can subtract 1 or 2 inches from a board’s stability quotient - one more reason why SUB widths are relative. A narrower plan shape with a perfectly balanced set of design components will paddle straighter and easier and, of course, perform much more like a conventional high-performance surfboard. Much like an airplane in flight, a stand-up surfboard is stable (or unstable) on three axes: Pitch, Yaw, and Roll. Roll instability (side-to-side) is usually the first thing the novice notices, but as SUBs become shorter or curvier you must also contend with pitch instability (the angle the nose dips up or down) and yaw (the tendency of the nose to swing side-to-side with each stroke). Additionally, when a stand-up board is over-wide the paddler is forced to extend his paddle slant-wise off the rail, thus losing the optimum mechanical angle of the paddle stroke. The more vertical the paddle shaft as it is pulled along the rail, the more power you get with each stroke. It’s also a matter of ergonomics: The slant-wise stroke forced upon you by a too-wide board can create needless torque on your arms and shoulders, and saps your paddle power like a engine sputtering on three cylinders. Furthermore, the wider the board, the more likely the nose and tail will be drawn in sharply to conform to aesthetic and control elements. Excessive outline curve, especially from the center-point to the nose, brings a considerable problem with yaw. It’s no fun to struggle with a nose that whips from side to side as you are perched on the ledge cranking to make a late drop…

#3. The Best SUB On Which To Learn Is A Long Single-fin.

….Or a wide quad-fin or a short tri-fin, etc…
No, the best board on which to learn is a borrowed board. By all means, learn on the biggest board you can find, but before committing to a purchase go out and demo everything you can get your hands on. If you can master the basics before you buy your own board, you will be more likely to end up with a SUB size and shape that won‘t hold you back when you begin to progress.
Purchase a SUB with an eye on where your skill level will be two or three months from now - not for the first few days when you are wobbling over the waters of your local inlet or lake. After all, there’s nothing worse than finally learning to crank a snapback while leaning on your blade, only to realize to do so on your 12’-plus leviathan will require a truss and two tugboats.

#4. The Towering Infernal: The Too-Tall Paddle

Wherever we go in the world, the most common sight we see is people using paddles that are way too tall for them. From San-O to Sydney, all too many SUB paddlers are reaching over their heads like children straining to reach the cookie jar atop the fridge.
Aside from squandering the mechanical advantage of the proper and efficient paddle stroke, using too tall a paddle sets you up for some sort of repetitive stress harm to your shoulders. While a general guideline states that the paddle should extend 5 or 6 inches over your head, some variability exists due to the thickness of your board, slight differences in paddling styles, and even the shape and angle of the paddle blade. Try standing on a bench with your paddle and take a few pantomime strokes; this way you can simulate the blade depth of your stroke and lets you see how high the top of the paddle goes overhead. Your top hand should be at the height of your forehead and nose when you push into your stroke. Any higher or lower and you will be suffering a power loss. Additionally, adjustable paddles, on which you can readily change the length of the paddle shaft, are great tools you can employ to zero in on the optimum paddle size for your board and style.

#5. Light Out For the Territories

It’s no secret that planet’s surf breaks are over-crowded and teeming with short boarders, long boarders, body boarders, tow-surfers, kayakers, and bodysurfing marine mammals. Why add an enormous surfboard and a six-foot paddle to the biomass?
Unless your name is Laird or Keaulana, there is no good reason why you should paddle out on your stand-up surfboard at a crowded name break - or any spot, for that matter, which is an established conventional surfing break. Along every coastline in the world, no matter how jam-packed, there are countless overlooked breaks where there is little or no history of use as a traditional surf break. The whole point of SUP surfing is to get away from overcrowded breaks and head off into fresh pastures. The fattest offshore reef, the tiniest beach break, the mushiest point - each becomes a J-Bay or Sunset or Superbank on a properly designed SUB. So find a wave that no one else wants and paddle out with a few friends, and not only will you rediscover the original stoke of surfing, but you’ll be doing your part to ensure that stand-up paddle surfers and conventional board surfers enjoy a peaceful coexistence.


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